Health and Fitness Tips

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Archive for November, 2009

Health Safety Tips

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health safety tips
drinking safety/ tips on drinking?

last night i was at a party and a girl drank a ton and threw up and passed out. nobody wanted to deal with her so me and my friends had to keep her safe by calling her parents and helping her puke… but we didnt really know what we were doing and it turns out she had alcohol poisining (shes ok now). they dont teach stuff like that in health classes at school and last night was really scary. can anyone give me tips on what drinks to avoid, how to know when someone has gone too far, etc? i don’t know if i plan on drinking ever again but just to be aware for parties and stuff. thanks. we’re 15 by the way

if you feel like you’ve had too much, don’t have any more.

have a glass of water after every alcoholic drink.

don’t drink on an empty stomach.

if someone passes out, lay them on their side so they don’t choke if they puke.

coffee doesn’t sober you up, it just makes you a wide awake drunk.

know what you’re drinking and watch whoever is mixing your drinks or mix them yourself.

i’m not gonna lecture you on how you’re only 15 and you shouldn’t be drinking, anyway, cuz i know you’ve heard all that before. i will tell you to be damn careful, tho. i’ve always tried to be careful, but one night i wasn’t paying attention and left my beer sitting on the table. when i came back, i finished it, and i have no idea what happened after that, until i woke up in somebody’s bedroom with a guy i didn’t know trying to get my jeans off. i was incredibly lucky because my friends were looking for me and one of them came into the room and pulled the guy off of me.

BE CAREFUL.

Health and Safety for Children : Day Care Safety Tips for Young Kids


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